--- title: "Whole Body Cryotherapy Near Me in Highland Village, TX" description: "Book whole body cryotherapy near me in Highland Village, TX at iCRYO. 3-minute sessions for pain relief and faster recovery. Schedule your intro visit today." lang: en json-ld: | [ { "@context": "https://schema.org", "@type": "LocalBusiness", "name": "iCRYO Highland Village", "image": "https://icryo-highlandvillage-tx.com/og-image.jpg", "description": "iCRYO Highland Village, TX offers IV drip therapy, peptides, body sculpting, red light therapy, cryotherapy, sauna and HBOT. Book your intro visit today.", "address": { "@type": "PostalAddress", "streetAddress": "1601 Village Pkwy Suite 130", "addressLocality": "Highland Village", "addressRegion": "TX", "postalCode": "75077", "addressCountry": "US" }, "telephone": "+1-214-222-5979", "url": "https://icryo-highlandvillage-tx.com", "openingHours": [ "Mo-Fr 09:00-20:00", "Sa 09:00-19:00", "Su 10:00-16:00" ], "priceRange": "$$", "acceptsReservations": true }, { "@context": "https://schema.org", "@type": "MedicalProcedure", "name": "Whole Body Cryotherapy", "description": "Extreme cold therapy treatment using liquid nitrogen vapor to reduce inflammation and accelerate recovery", "provider": { "@type": "MedicalBusiness", "name": "iCRYO Highland Village", "telephone": "(214) 222-5979", "address": { "@type": "PostalAddress", "streetAddress": "1601 Village Pkwy Suite 130", "addressLocality": "Highland Village", "addressRegion": "TX", "postalCode": "75077" } } }, { "@context": "https://schema.org", "@type": "FAQPage", "mainEntity": [ { "@type": "Question", "name": "What is whole body cryotherapy?", "acceptedAnswer": { "@type": "Answer", "text": "Whole body cryotherapy is a therapeutic treatment that exposes the body to extremely cold temperatures (around -160°F) for up to 3 minutes. It helps reduce inflammation, alleviate pain, boost recovery, and improve overall wellness." }, "position": 1 }, { "@type": "Question", "name": "What should I wear during cryotherapy?", "acceptedAnswer": { "@type": "Answer", "text": "Protective gear including gloves, socks, slippers, and a headband will be provided. Guests typically wear minimal, dry clothing or undergarments during the session." }, "position": 2 }, { "@type": "Question", "name": "How often should I do cryotherapy?", "acceptedAnswer": { "@type": "Answer", "text": "Frequency depends on your goals. Athletes and those managing chronic pain may benefit from 3-5 sessions per week, while general wellness goals do great with 2-3 sessions weekly." }, "position": 3 }, { "@type": "Question", "name": "Is cryotherapy safe?", "acceptedAnswer": { "@type": "Answer", "text": "Yes — when administered by trained professionals, whole body cryotherapy is generally considered safe. It's not recommended for pregnancy, severe cardiovascular conditions, or certain circulatory disorders." }, "position": 4 }, { "@type": "Question", "name": "How will I feel after cryotherapy?", "acceptedAnswer": { "@type": "Answer", "text": "Most guests report feeling energized, with reduced pain and inflammation and improved mood immediately after treatment. The energy and mood boost can last for several hours." }, "position": 5 }, { "@type": "Question", "name": "Where is iCRYO Highland Village located?", "acceptedAnswer": { "@type": "Answer", "text": "We're at 1601 Village Pkwy Suite 130, Highland Village, TX 75077. Call (214) 222-5979 to book or stop by Mon–Fri 9 AM–8 PM, Sat 9 AM–7 PM, Sun 10 AM–4 PM." }, "position": 6 } ], "about": { "@type": "MedicalProcedure", "name": "Whole Body Cryotherapy", "provider": { "@type": "MedicalBusiness", "name": "iCRYO Highland Village", "address": { "@type": "PostalAddress", "addressLocality": "Highland Village", "addressRegion": "TX" } } } }, { "@context": "https://schema.org", "@type": "LocalBusiness", "name": "iCRYO Highland Village", "aggregateRating": { "@type": "AggregateRating", "ratingValue": 5, "reviewCount": 400, "bestRating": 5, "worstRating": 1 }, "review": [ { "@type": "Review", "author": { "@type": "Person", "name": "Alex T." }, "reviewRating": { "@type": "Rating", "ratingValue": 5, "bestRating": 5, "worstRating": 1 }, "reviewBody": "Game changer for my recovery! I feel amazing after every session and my workouts have improved significantly.", "datePublished": "2026-09-05", "itemReviewed": { "@type": "Service", "name": "Cryotherapy", "provider": { "@type": "MedicalBusiness", "name": "iCRYO Highland Village" } }, "position": 1 }, { "@type": "Review", "author": { "@type": "Person", "name": "Maria L." }, "reviewRating": { "@type": "Rating", "ratingValue": 5, "bestRating": 5, "worstRating": 1 }, "reviewBody": "The staff makes you feel comfortable and safe. I sleep better and have more energy throughout the day.", "datePublished": "2026-09-05", "itemReviewed": { "@type": "Service", "name": "Monthly Unlimited", "provider": { "@type": "MedicalBusiness", "name": "iCRYO Highland Village" } }, "position": 2 }, { "@type": "Review", "author": { "@type": "Person", "name": "David K." }, "reviewRating": { "@type": "Rating", "ratingValue": 5, "bestRating": 5, "worstRating": 1 }, "reviewBody": "Worth every penny! My inflammation is down and I recover from intense training so much faster now.", "datePublished": "2026-09-05", "itemReviewed": { "@type": "Service", "name": "6-Session Package", "provider": { "@type": "MedicalBusiness", "name": "iCRYO Highland Village" } }, "position": 3 } ] }, { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://icryo-stjohns.com/" }, { "@type": "ListItem", "position": 2, "name": "Services", "item": "https://icryo-stjohns.com/services" }, { "@type": "ListItem", "position": 3, "name": "Cryotherapy", "item": "https://icryo-stjohns.com/services/cryotherapy" } ] } ] --- [ Get Your Free Wellness Plan – Personalized just for you ](/free-wellness-plan) Highland Village • Serving Highland Village, Lewisville, Flower Mound Open until 7:00 PM [(214) 222-5979 ](tel:+12142225979) [![iCRYO Highland Village](/images/branding/icryo-logo.png)](/) - Services - [Deals](/deals) - [FAQ](/faq) - [Contact](/company/contact) [ Book Your Intro](/book-now)[ Free Wellness Plan](/free-wellness-plan) 1. [ Home ](/) 2. [Services ](/services) 3. Cryotherapy Whole Body Cryotherapy $29 Intro Offer # Whole Body Cryotherapy in Highland Village, TX — Recover Faster, Feel Unstoppable Step into our -160°F chamber and trigger your body's natural recovery response — reduce inflammation, boost energy, and elevate mood in a single 3-minute session. ## Claim Your $29 Cryo Intro Drop your info — we'll take you straight to our booking page to lock in your $29 Cryo intro. No obligation. First Name Last Name Phone Number Email Claim My $29 Intro New guests only · No commitment By submitting, you agree to receive SMS messages. Msg & Data Rates May Apply. Reply STOP to unsubscribe. We do not share or sell mobile numbers. ![Client stepping into a whole body cryotherapy chamber at iCRYO Highland Village](/assets/cryo-2-DBeDoI59.jpg) 3 min · Whole Body recovery reset ★ 4.9 · 10,000+ iCRYO Reviews · Medical Grade Backed By The Science of Cold \-160°F Whole Body Chamber 3 min Per Session 800+ Calorie Burn Boost\* 10,000+ iCRYO Reviews \*Caloric response varies. Cold thermogenesis benefits supported by published research. ## Sound Familiar? These are the exact issues whole body cryotherapy was built to flip — in just 3 minutes. ### Chronic Inflammation & Pain Joint aches, stiff muscles, and lingering soreness that slows you down. Systemic inflammation is the silent block to feeling great. ### Low Energy & Sluggish Mornings Mid-day crashes, poor sleep, and a foggy brain. Your nervous system needs a shock to wake back up — not more caffeine. ### Slow Recovery Between Workouts Sore for days, missed sessions, and stalled progress. Elite athletes use cold to bounce back in hours instead of days. Claim My $29 Intro ## 3 Minutes. A Whole-Body Recovery Reset. Whole body cryotherapy exposes you to -160°F for up to 3 minutes — triggering a full-body cold response used by NFL, NBA, and Olympic athletes to recover faster and perform better. ![Whole body cryotherapy chamber at iCRYO Highland Village](/assets/cryo-1-C0QB2aqz.jpg) Nitrogen-Cooled Chamber · Whole Body 1 ### Cold Shock Activation Skin temperature drops rapidly, triggering your sympathetic nervous system to flood the body with norepinephrine — the natural switch for energy, focus, and mood. 2 ### Inflammation Down, Circulation Up Blood shunts to your core to protect vital organs. When you step out, oxygen-rich blood floods back to muscles and joints — flushing inflammation. 3 ### Recovery & Metabolic Boost Your body burns calories re-warming for hours after your session — while accelerated tissue repair and reduced soreness kick in. All in 3 minutes — no ice bath, no soaking wet, no downtime. Claim My $29 Intro ## One Session. Six Benefits Whatever you walk in for, you walk out lighter, sharper, and more recovered. ### Recovery & Performance Slash muscle soreness and speed up repair between training days. ### Pain & Inflammation Calm chronic joint pain and reduce systemic inflammation without meds. ### Energy & Mood Trigger a natural norepinephrine surge for hours of clean, focused energy. ### Focus & Mental Clarity Break through brain fog and stress — reset your nervous system in minutes. ### Metabolic Boost Activate brown fat and burn calories for hours after every session. ### Circulation & Immunity Improve blood flow and support a stronger immune response over time. Claim My $29 Intro ![iCRYO Highland Village guest exiting the cryo chamber](/assets/cryo-3-CBkZGv4g.jpg) ## Stack It With Your Routine Most members see the biggest results doing 2–4 sessions per week, just 3 minutes each. Here's how regulars use it: Morning ### Energy & Focus Start the day with a 3-minute session to spike norepinephrine and lock in sharp focus for hours — without caffeine. Post-Workout ### Recovery & Repair Stack cryo after training to flush inflammation, cut soreness, and be ready for tomorrow's session. Evening Reset ### Stress & Sleep Use 2-3x a week in the evening to down-regulate your nervous system for deeper, more restorative sleep. ## Is Cryo Right for You? Cryo is for almost everyone — here's how to tell if it's a fit for you. ### This IS for you if… - You're an athlete or weekend warrior chasing faster recovery - You deal with chronic joint pain, stiffness, or inflammation - You want natural energy and mood without stimulants - You're looking to speed up your metabolism and burn more calories - You want a mental reset — stress relief and clear focus - You love biohacking, sauna, red light, and stacking modalities ### This is NOT for you if… - You're pregnant (consult your physician first) - You have uncontrolled high blood pressure or heart conditions - You have Raynaud's disease or cold urticaria - You have severe circulatory issues or recent DVT - You have open wounds in the treatment area Claim My $29 Intro ## What to Expect Your first visit, start to finish — about 15 minutes total (3-minute session + setup). 1 ### Before Your Visit Arrive with dry skin (no lotions or sweat). Wear something easy to change out of — you'll strip down to your undergarments for maximum skin exposure. 2 ### Get Suited Up We'll provide protective gloves, socks, slippers, and a headband. Change into minimal, dry clothing — that's all you need to get started. 3 ### Step Into The Chamber Enter the -160°F chamber for up to 3 minutes. Nitrogen-cooled air surrounds you while our team monitors every second and coaches you through. 4 ### Walk Out Energized No shower, no downtime. Most guests feel a rush of energy and mood boost within minutes. Stack with red light or compression for elite recovery. ![iCRYO Highland Village guest preparing for a cryotherapy session](/assets/cryo-4-DKPHyL5_.jpg) ## Real People, Real Results Hear from Highland Village guests who made Cryo part of their weekly routine. "I feel amazing after every session and my workouts have improved so much. Cryo is a weekly non-negotiable now." AT Alex T., Highland Village TX Game changer for recovery "The staff is amazing and I feel completely safe. My energy is up and I'm sleeping better than I have in years." ML Maria L., Flower Mound TX Better sleep and energy "Inflammation is down and I bounce back in hours instead of days. Way easier than my old ice tub routine." DK David K., Lewisville TX Faster than any ice bath Claim My $29 Intro ## More Highland Village Guest Reviews What our clients say 5.0 "Game changer for my recovery! I feel amazing after every session and my workouts have improved significantly." Alex T. Verified 5.0 "The staff makes you feel comfortable and safe. I sleep better and have more energy throughout the day." Maria L. Verified 5.0 "Worth every penny! My inflammation is down and I recover from intense training so much faster now." David K. Verified Your $29 Intro Package ## Here's Everything You Get for $29 Over $159 in real value — a full first-visit cryotherapy experience plus a plan to make it stick. 1-on-1 Wellness Consultation $50 Recovery & Performance Assessment $25 Whole Body Cryotherapy Session (3 min) $59 Personalized Recovery Protocol $25 Total Value $159 YOU PAY 80%+ OFF $29 Claim My $29 Intro New guests only · No commitment · Free consult, no pressure — walk away anytime Want more? Upgrade to a Day Pass Add any 3 of the services below to your visit and stack your recovery in one session. Cryotherapy Whole-body recovery & energy Red Light Therapy Cellular recharge & repair Compression Therapy Circulation & leg recovery Memberships available — ask your specialist about monthly recovery plans. ## Claim Your $29 Cryotherapy Intro Drop your info — we'll take you straight to our booking page to lock in your $29 Whole Body Cryotherapy intro. No obligation. First Name Last Name Phone Email Claim My $29 Intro → By submitting you agree to receive SMS. Msg & Data Rates May Apply. Reply STOP to unsubscribe. We do not share or sell mobile numbers. ## Inside The Highland Village Studio Nitrogen-cooled chamber. Trained coaches. 3 minutes from start to reset. ![Whole body cryotherapy chamber at iCRYO Highland Village](/assets/cryo-1-C0QB2aqz.jpg) Whole Body Chamber \-160°F · 3 minutes ![Cryotherapy specialist coaching a guest at iCRYO Highland Village](/assets/cryo-2-DBeDoI59.jpg) Guided Coaching Trained cryo specialists ![Guest using cryotherapy for athletic recovery at iCRYO Highland Village](/assets/cryo-3-CBkZGv4g.jpg) Athlete Recovery Reduce inflammation & soreness ![Guest leaving cryotherapy session energized at iCRYO Highland Village](/assets/cryo-4-DKPHyL5_.jpg) Energy & Focus Norepinephrine surge Claim My $29 Intro ## Frequently Asked Questions Everything you need to know about Cryotherapy ### What is whole body cryotherapy? ### What should I wear during cryotherapy? ### How often should I do cryotherapy? ### Is cryotherapy safe? ### How will I feel after cryotherapy? ### Where is iCRYO Highland Village located? 📍 Real Location, Real Results ## Visit Us at iCRYO Highland Village Step into Cryo at our Highland Village studio — walk in, recharge, walk out energized. ### iCRYO Highland Village Highland Village Wellness Center 1601 Village Pkwy Suite 130, Highland Village, TX 75077 [Get Directions](https://maps.google.com/?q=1601+Village+Pkwy+Suite+130+Highland+Village+TX+75077) ### Hours Mon – Fri: 9 AM – 8 PM Saturday: 9 AM – 7 PM Sunday: 10 AM – 4 PM ### Contact [Tap to call (214) 222-5979](tel:+12142225979) Licensed Facility Trained Staff 5-Star Rated ![Whole Body Cryotherapy at iCRYO Highland Village](/assets/cryo-3-CBkZGv4g.jpg) ## Try Whole Body Cryotherapy for Just $29 First time guests get their first whole body cryotherapy session for only $29. Experience 3 minutes of -160°F and feel the recovery rush. Up to -160°F 3 Minute Session Safe & Monitored Claim Your $29 Cryo Session ## Pair It For Even Better Results Guests who pair Cryo with these services see faster recovery and longer-lasting results. [ ![Red Light Therapy](/assets/red-light-therapy-D1zCD3WN.png) ### Red Light Therapy Pair cryo with red light to amplify cellular recovery and calm inflammation from the inside out. Learn more → ](/services/red-light-therapy)[ ![Infrared Sauna](/assets/infrared-sauna-D53VFc1X.png) ### Infrared Sauna Contrast hot and cold with infrared sauna for the ultimate detox-and-recharge combo. Learn more → ](/services/infrared-sauna)[ ![Compression Therapy](/assets/compression-therapy-CNNZiD_k.png) ### Compression Therapy Flush lactic acid and improve leg circulation right after cryo for full-body recovery. Learn more → ](/services/compression-therapy) ### Ready to Book Your Appointment? Schedule your wellness session today or give us a call [(214) 222-5979](tel:+12142225979)[Book Your Intro](/book-now) ![iCRYO Highland Village](/images/branding/icryo-logo.png) Highland Village's Premier Wellness Center [ 1601 Village Pkwy Suite 130 Highland Village, TX 75077 ](https://maps.google.com/?q=1601+Village+Pkwy+Suite+130+Highland+Village+TX+75077) [(214) 222-5979](tel:+12142225979) [](https://facebook.com/icryohighlandvillage)[](https://instagram.com/icryohighlandvillage)[](https://twitter.com/icryohighlandvillage) #### Lifestyle Services [Cryotherapy](/services/cryotherapy)[Red Light Therapy](/services/red-light-therapy)[Infrared Sauna](/services/infrared-sauna)[Compression Therapy](/services/compression-therapy) #### Medical Services [Medical Weight Loss](/services/weight-loss)[Hyperbaric Oxygen](/services/hyperbaric)[IV Infusions](/services/iv-infusion)[High-Dose Vitamin C IV](/services/high-c-iv)[IM Shots](/services/im-shots)[NAD+ Therapy](/services/nad-therapy)[Niagen](/services/niagen)[Peptides](/services/peptides)[Ozone UV IV](/services/ozone-uv-iv) #### Body Sculpting [EMSCULPT NEO](/services/emsculpt)[T-Shape 2](/services/t-shape-2) #### Company [About Us](/about)[Contact](/company/contact)[FAQ](/faq)[All Treatments](/services) #### Get Started [Book Your Intro](/book-now)[Free Wellness Plan](/free-wellness-plan)[Latest Deals](/deals) #### Legal [Privacy Policy](/privacy-policy)[Terms of Service](/terms-of-service)[SMS Terms](/sms-terms)[Medical Disclaimer](/medical-disclaimer)[HIPAA Notice](/hipaa) © 2026 iCRYO Recovery & Wellness. 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